| Moving Time: |
1:00:29 |
| Distance: |
17.75 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
314.28 m / 31.86 m |
| Power: |
154 wZ2
1.34 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
623 kcal |
