| Moving Time: |
0:21:11 |
| Distance: |
11.01 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
239 wZ2
3.14 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.86 |
| TSS: |
26 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
339 kcal |