| Moving Time: |
0:37:55 |
| Distance: |
19.24 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
234.21 m / 189.76 m |
| Power: |
223 wZ2
3.1 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.67 |
| TSS: |
29 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
566 kcal |