| Moving Time: |
1:25:35 |
| Distance: |
21.46 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
292 wZ4
3.84 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
180 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,673 kcal |