Moving Time: 0:47:42
Distance: 22.46 km
Speed: 28.25 km/h
Ele Gain / Loss: 215.74 m / 208.23 m
Power: 150 wZ2 2.78 w/kg
Max Power: 237 w
Norm. Power: 153 wZ2
Intensity: 0.72
TSS: 41
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.06 w/bpm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution