| Moving Time: |
1:29:51 |
| Distance: |
21.07 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
270 wZ3
3.55 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
180 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,624 kcal |
