| Moving Time: |
1:42:09 |
| Distance: |
21.07 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
231 wZ2
3.08 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.71 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,580 kcal |
