Moving Time: 0:23:16
Distance: 9.74 km
Speed: 25.13 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 89 wZ1 1.35 w/kg
Max Power: 279 w
Norm. Power: 95 wZ2
Intensity: 0.56
TSS: 12
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 0.68 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution