| Moving Time: |
0:31:23 |
| Distance: |
11.56 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
80.13 m / 45.89 m |
| Power: |
113 wZ4
1.26 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
1.04 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
237 kcal |
