| Moving Time: |
1:37:30 |
| Distance: |
18.77 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.77 m |
| Power: |
205 wZ2
2.47 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,338 kcal |
