| Moving Time: |
0:50:18 |
| Distance: |
17.75 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
314.28 m / 31.86 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
59 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
485 kcal |