Moving Time: 0:46:51
Distance: 21.25 km
Speed: 27.22 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 135 wZ1 2.01 w/kg
Max Power: 213 w
Norm. Power: 139 wZ1
Intensity: 0.53
TSS: 22
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.13 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 98.7% of the ride
Avg Torque: 15.2 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution