Moving Time: 0:55:17
Distance: 26.65 km
Speed: 28.92 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 190 wZ3 2.11 w/kg
Max Power: 435 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.42 w/bpm
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution