| Moving Time: |
1:01:57 |
| Distance: |
24.71 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
164 wZ3
2.46 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
158 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
680 kcal |
