Moving Time: 0:49:09
Distance: 40.59 km
Speed: 49.55 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 125 wZ1 1.17 w/kg
Max Power: 291 w
Norm. Power: 158 wZ1
Intensity: 0.52
TSS: 22
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.36 w/bpm
Cadence: 75 rpm
Max Cad: 172 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution