Moving Time: 0:51:18
Distance: 26.32 km
Speed: 30.79 km/h
Ele Gain / Loss: 321.93 m / 549.27 m
Power: 206 wZ3 2.82 w/kg
Max Power: 309 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 157 bpm
Max HR: 183 bpm
Efficiency: 1.34 w/bpm
Cadence: 61 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution