Moving Time: 0:08:18
Distance: 2.81 km
Speed: 20.29 km/h
Ele Gain / Loss: 57.86 m / 57.18 m
Power: 149 wZ3 1.99 w/kg
Max Power: 301 w
Norm. Power: 162 wZ4
Intensity: 0.93
TSS: 12
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.19 w/bpm
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 82 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution