| Moving Time: |
0:54:04 |
| Distance: |
10.78 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
624.64 m / 46.09 m |
| Power: |
222 wZ3
2.34 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
803 kcal |