| Moving Time: |
3:17:55 |
| Distance: |
12.41 km |
| Speed: |
3.76 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
62 wZ1
0.83 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
238 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
29.4% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
821 kcal |
