| Moving Time: |
0:44:23 |
| Distance: |
7.87 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
404.00 m / 130.68 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.76 |
| TSS: |
43 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
419 kcal |