Moving Time: 1:43:25
Distance: 27.11 km
Speed: 15.73 km/h
Ele Gain / Loss: 1086.47 m / 230.54 m
Power: 195 wZ2 2.35 w/kg
Max Power: 603 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 78
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.2%moderate
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.1 Nm
Calories: 1,350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution