| Moving Time: |
1:05:30 |
| Distance: |
18.77 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.74 m |
| Power: |
273 wZ4
4.2 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
1.03 |
| TSS: |
117 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
98 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,197 kcal |
