Moving Time: 0:29:00
Distance: 9.41 km
Speed: 19.48 km/h
Ele Gain / Loss: 484.57 m / 15.41 m
Power: 311 wZ3 3.75 w/kg
Max Power: 429 w
Norm. Power: 313 wZ3
Intensity: 0.87
TSS: 37
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution