Moving Time: 0:52:55
Distance: 22.46 km
Speed: 25.47 km/h
Ele Gain / Loss: 215.71 m / 208.21 m
Power: 144 wZ2 1.87 w/kg
Max Power: 230 w
Norm. Power: 150 wZ2
Intensity: 0.71
TSS: 45
Cadence: 60 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution