Moving Time: 0:50:30
Distance: 40.59 km
Speed: 48.23 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 127 wZ2 1.35 w/kg
Max Power: 399 w
Norm. Power: 155 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.10 w/bpm
Cadence: 97 rpm
Max Cad: 199 rpm
Pedalling: 94.0% of the ride
Avg Torque: 14.6 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution