| Moving Time: |
1:34:08 |
| Distance: |
18.77 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.75 m |
| Power: |
202 wZ3
2.62 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,273 kcal |
