Moving Time: 0:57:27
Distance: 40.59 km
Speed: 42.39 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 84 wZ1 1.15 w/kg
Max Power: 225 w
Norm. Power: 98 wZ1
Intensity: 0.42
TSS: 17
Heart Rate: 86 bpm
Max HR: 115 bpm
Efficiency: 1.14 w/bpm
Cadence: 76 rpm
Max Cad: 153 rpm
Pedalling: 98.7% of the ride
Avg Torque: 11.1 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution