| Moving Time: |
1:28:09 |
| Distance: |
34.71 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
108 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
826 kcal |