| Moving Time: |
0:56:19 |
| Distance: |
13.31 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
696.74 m / 3.78 m |
| Power: |
180 wZ3
2.69 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
678 kcal |