| Moving Time: |
1:01:29 |
| Distance: |
31.89 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
123.74 m / 493.93 m |
| Power: |
121 wZ1
1.66 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.59 |
| TSS: |
36 |
| Heart Rate: |
112 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-19.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
498 kcal |
