| Moving Time: |
1:11:59 |
| Distance: |
21.07 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
361 wZ4
4.51 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
363 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.42 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,740 kcal |
