| Moving Time: |
1:20:00 |
| Distance: |
28.18 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1013.12 m / 1072.20 m |
| Power: |
200 wZ3
2.9 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,071 kcal |
