| Moving Time: |
1:59:00 |
| Distance: |
44.20 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
187 wZ3
2.31 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
147 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,490 kcal |
