Moving Time: 0:50:10
Distance: 40.59 km
Speed: 48.55 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 201 wZ3 2.54 w/kg
Max Power: 318 w
Norm. Power: 202 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 122 bpm
Max HR: 149 bpm
Efficiency: 1.66 w/bpm
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution