Moving Time: 0:23:13
Distance: 8.67 km
Speed: 22.41 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 183 wZ2 2.08 w/kg
Max Power: 321 w
Norm. Power: 203 wZ2
Intensity: 0.68
TSS: 18
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 96.0% of the ride
Avg Torque: 29.3 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution