Moving Time: 0:49:51
Distance: 40.59 km
Speed: 48.86 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 196 wZ4 2.51 w/kg
Max Power: 627 w
Norm. Power: 212 wZ4
Intensity: 0.99
TSS: 82
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.43 w/bpm
Cadence: 90 rpm
Max Cad: 136 rpm
Pedalling: 97.5% of the ride
Avg Torque: 23.3 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution