| Moving Time: |
1:19:18 |
| Distance: |
12.41 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
158 wZ2
1.95 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
839 kcal |
