| Moving Time: |
1:29:49 |
| Distance: |
54.93 km |
| Speed: |
36.70 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
219 wZ3
2.3 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
213 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,317 kcal |
