| Moving Time: |
1:10:27 |
| Distance: |
31.89 km |
| Speed: |
27.16 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
85 wZ1
1 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
106 wZ1
|
| Intensity: |
0.38 |
| TSS: |
17 |
| Heart Rate: |
86 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-28.7%good
|
| Cadence: |
101 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
8.5 Nm |
| Calories: |
401 kcal |