Moving Time: 0:41:08
Distance: 19.24 km
Speed: 28.06 km/h
Ele Gain / Loss: 234.21 m / 189.77 m
Power: 197 wZ2 2.19 w/kg
Max Power: 397 w
Norm. Power: 216 wZ3
Intensity: 0.79
TSS: 43
Cadence: 82 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution