| Moving Time: |
1:21:45 |
| Distance: |
12.25 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
144 wZ2
2 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
788 kcal |
