Moving Time: 1:00:59
Distance: 27.15 km
Speed: 26.72 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 145 wZ2 1.84 w/kg
Max Power: 325 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 1.14 w/bpm
Decoupling: 21.8%poor
Cadence: 83 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.2 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution