| Moving Time: |
0:32:36 |
| Distance: |
12.35 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
129 wZ3
2.02 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
43 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
281 kcal |