| Moving Time: |
0:19:23 |
| Distance: |
12.35 km |
| Speed: |
38.22 km/h |
| Ele Gain / Loss: |
194.26 m / 185.55 m |
| Power: |
391 wZ4
4.89 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
397 wZ4
|
| Intensity: |
1.04 |
| TSS: |
35 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.56 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
507 kcal |