| Moving Time: |
1:11:21 |
| Distance: |
22.06 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
247 wZ4
2.94 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,180 kcal |
