| Moving Time: |
1:04:19 |
| Distance: |
12.15 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
155 wZ4
2.21 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
667 kcal |
