Moving Time: 1:24:51
Distance: 12.64 km
Speed: 8.94 km/h
Ele Gain / Loss: 817.33 m / 1.80 m
Power: 139 wZ2 1.93 w/kg
Max Power: 351 w
Norm. Power: 152 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.13 w/bpm
Decoupling: -3.6%good
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 94.0% of the ride
Avg Torque: 20.8 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution