Moving Time: 0:38:30
Distance: 12.75 km
Speed: 19.87 km/h
Ele Gain / Loss: 790.44 m / 0.00 m
Power: 328 wZ4 4.49 w/kg
Max Power: 516 w
Norm. Power: 333 wZ4
Intensity: 0.97
TSS: 60
Heart Rate: 170 bpm
Max HR: 182 bpm
Efficiency: 1.96 w/bpm
Cadence: 85 rpm
Max Cad: 170 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.2 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution