| Moving Time: |
0:56:00 |
| Distance: |
21.87 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
664.42 m / 68.60 m |
| Power: |
259 wZ3
3.5 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.83 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
971 kcal |