Moving Time: 0:56:32
Distance: 13.44 km
Speed: 14.26 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 195 wZ4 2.79 w/kg
Max Power: 344 w
Norm. Power: 199 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 143 bpm
Max HR: 169 bpm
Efficiency: 1.39 w/bpm
Cadence: 60 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution